Off and Running

Are you a beginner?

Your're in the right place.

Off and Running is for people who want to start running but aren't quite sure where to begin.

ATTENTION:

NOW REGISTERING FOR THE SPRING COUCH-TO-5k PROGRAM!

Register using active.com. Follow this link:

http://www.active.com/event_detail.cfm?event_id=2032365



Welcome

Thanks for stopping by!

The mission of Off and Running is to help individuals take ownership over their health and wellness by training for their first 5k, 10k, or half marathon!

You Bring:

A bold & courageous attitude

A willingness to make health and wellness a priority in your life

A sincere desire to start running or walkng

Consistency

I Bring:

Motivation

Accountability

The knowledge it takes to get you to the finish line!



 Contact Jenifer Today!

Jenifer is available for individual and group training.

 Don't wait!

Get off and running today!

Contact Jenifer!

NOW REGISTERING FOR THE SPRING COUCH-TO-5k PROGRAM!

REGISTER by following this link:

http://www.active.com/event_detail.cfm?event_id=2032365