Off and Running

Off and Running- At home

Bring the family together around a fitness goal!

Off and Running at home is designed to bring families together around fitness!

Package includes:

A tailored running plan to meet your goals

Injury prevention and nutrition information

Basic gear information

Weekly motivational emails

Unlimited  email correspondence with Jen (24 hour response)

Jen will join you for 2-3 runs of your choice (note: this is dependent on scheduling and availability. Both parties may need to be flexible).

A chart to hang at home where family members can track their progress!

Total Investment:

$99/month

(up to four family members)

Add additional family members for just $10 per person

This Program is Designed For:

Families that are currently sedentary or have taken an extended break from running and walking that wish to train for a 5k or 10k.

Families that have been running or walking for at least six months to one year and want to train for their first half marathon.